DIRECTIONS: Take two capsules three times a day, preferably before meals and bedtime. If you have a strong craving, take two capsules with a full glass of water.

Caralluma is a plant that has been used as a natural appetite suppressant for centuries in the Far East. It is a new arrival to the weight loss and appetite suppression market. Research reports show Caralluma to be at least as effective as Hoodia gordonii in promoting appetite suppression.